Srinagar, Jammu & Kashmir witnessed a vibrant celebration of International Yoga Day as Prime Minister Narendra Modi emphasized the transformative power of yoga in fostering mental well-being and societal harmony.
Against the backdrop of the majestic Dal Lake, PM Modi addressed a diverse gathering, highlighting yoga’s relevance in the digital age. He described yoga not just as a physical exercise but as a holistic discipline that harmonizes the mind, body, and spirit. “Yoga is a science that helps us find balance amidst the chaos of the modern world,” PM Modi remarked, underscoring its role in alleviating stress and enhancing focus.
PM Modi elaborated on yoga’s integration into various sectors of society, from education to defense, emphasizing its universal applicability. He cited examples of how yoga is being introduced in schools to promote concentration and emotional resilience among students, and in military training to bolster the mental agility of soldiers.
“Yoga is a tool for individual empowerment and societal transformation,” PM Modi affirmed, noting its role in promoting positive thoughts and behaviors. He praised initiatives where yoga is used in rehabilitation programs in prisons, facilitating inner healing and promoting a sense of responsibility among inmates.
The celebrations in Srinagar included demonstrations of various yoga asanas by practitioners of all ages and backgrounds, symbolizing unity and diversity in the pursuit of health and well-being. Participants engaged enthusiastically in the practice, reflecting the universal appeal of yoga as a unifying force.
As the sun set over the tranquil waters of Dal Lake, PM Modi concluded the event with a call to embrace yoga as a way of life. “Yoga offers a pathway to inner peace and holistic well-being. Let us integrate its teachings into our daily lives for a healthier and more harmonious world,” he urged, encapsulating the essence of International Yoga Day.
The event in Srinagar not only celebrated India’s ancient tradition but also highlighted its contemporary relevance in promoting physical fitness, mental resilience, and societal cohesion. Participants departed with renewed enthusiasm for incorporating yoga into their daily routines, echoing PM Modi’s vision of a healthier and more harmonious society through the practice of yoga.